Wii Active

Posts Tagged ‘Resistance Bands’

A big release happened this year in the realm of fitness, health, and sports. EA’s Wii Active was set to compete against Nintendo’s Wii Fit with new features and innovative programs. What makes Wii Active a great buy? Here are just a few of its features:

1. The availability of 20-minute circuits, inclusive of both new and familiar activities. These cardio workouts were designed to target your upper and lower body, legs, and arms. You can get fit with only a few minutes of your time each day.

2. You have a trainer to guide you throughout the entire workout process. Your trainer will be there to keep track of your progress by providing you with constant feedback all throughout.

3. You can customize and personalize your entire regimen to make it fit your body’s needs and capabilities.

4. You can embark on a 30-day challenge and tailor fitness challenges to meet your level of fitness.

5. You need not worry about veering away from the ideal path because the circuits installed in the software will also adjust and change so that you are properly guided until you reach your desired goal.

6. You will be able to keep track of the calories burned, the intensity of the entire workout, your own personal progress, and the duration of each workout.

7. The leg straps and Wii remote all work to measure your body’s movement while you follow the avatar on your TV screen.

8. The resistance bands are made to outlast as you stretch them to their limits during your workout.

There are days where working out is simply not an option. When exercises get too repetitive and tedious, you may have a harder time convincing yourself to put that television on and exercise. An answer to this dilemma is EA’s new Wii Active.

The squats and lunge jumps are always difficult to perform, but when you shift onto the other games such as inline skating, dance, tennis, batting, and several others, you add spice into the whole workout. The best thing about the Wii Active is that the accessories are handy and simple to use. You can have the nunchuk in the leg strap as you get real time feedback on how your entire body is positioned. If you have the wrong posture, you immediately get some feedback from the screen. Your very own avatar moves along so that you have a guide on how you’re performing. You can have the real physical workout without feeling like you’re working hard to keep yourself motivated. The variety of features is enough to now make you look forward to exercising.

What makes EA Sports Active a real champion is the combination of variety, flexibility, and fun. You have the freedom to choose whether or not to use the balance board or just utilize the leg straps and resistance bands. The addictive exercises were designed to continually challenge you as move a notch up each level. You no longer have to overexert yourself and strain your muscles because each regimen was carefully planned and designed.

Majority of the world’s female population can immensely benefit from EA’s new product, the Wii Active. Why? Because it caters to their health requirements by presenting them a variety of exercises: from yoga, aerobics, and to even outdoor activities.

The difference between Wii Active and Wii Fit is the mat. Wii Active does not require the use of this mat, which, to some, is a big plus because they will no longer feel the need to balance in this small elevation. Instead, they can use resistance bands that measure the amount of strength output the person gives. The nunchuk pocket holds the controller while they do leg exercises as it gauges exercise techniques and repetitions.

Because its target market is the female population, the virtual trainer strikingly resembles Oprah’s trainer Bob Greene. He will be there to guide the users as they go through a variety of movements. As the girls sweat it out, the trainer eggs them further and encourages them to continue as they stretch their muscles out. The best thing about this new technological advance is the fact that the participants are given the freedom to choose their exercise regime should they get bored with their routine. The visuals and sounds placed are there for further entertainment. Now, they can no longer get uninterested because they are made to choose which exercise interests them the most.

From the recent feedback made by those who have joined the Wii Active 30-day challenge, it sounds like the product is developing nicely.